Monthly Report

It has been a while since I challenge myself to make some short term targets, just to get away from my anxiety. Glad to know that many of them has been accomplished. Starting from journaling and writing in a blog, which has been last for more than a month, and turns out I was able to post one story per week.
Also, I’m on my way to boost my step count, it was 3,000 steps a day last month and this week I can made it until 6,000 steps. I know the number is far below than suggestion but still, it is a huge improvement for me.
Another good thing I did in the last couple month: I started to enjoy my solo trip, I did it once when I go to Museum Macan on November. It was nice and I think I can enjoy the art better when I’m alone.
I finally submit an abstract for International Conference, another target that I made this year. I really love the conference topic and eager to meet some people I knew from the book, so I wish I can make it this year.
I still have two more target on the way. First, is to complete a challenge from a friend of mine, which is: to be brave to say no and do what I really want (not what people want) and what makes me feel good. Second, to enjoy of being alone. That is why I bought a ticket to watch a badminton match next week! This will be my first experience of watching badminton live and alone!! I hope I can meet new people, make a friend maybe or at least not be trapped in an awkward situation. So wish me luck!
It is not everyday I get excited over something and eager to accomplish my short term goals. There were some days, many days, when I fall again or when my mind betrayed me. But thankfully, there always be anything, anyone who back me up. The blog, the picture, the post on my IG, and every memory in it keep remind me that I manage to survive that day, and I can do that for another days, thousand days. So good luck for every us who struggle day by day just to keep breathing.